Helping You Live Well Living Well with Sarah Roe

Live Well with Sarah Ann – HolidayStress

It’s the Christmas season, time for peace and stress, right? Wait, isn’t that supposed to be rest? Well, for many of us, this time of year is hectic and stressful. So, what can we do to slow down? First, take a step back and re-evaluate what is necessary. Second, lower your expectations. Third, if money is tight, consider homemade items and experiences rather than over the top gifts.

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